Dairy Free Protein

Egg white protein powder is dairy free. It's a highly bio available protein choice. In fact, it’s so bio available that it represents the BV against which all others are compared (that’s why whey can have a BV exceeding 100). All the amino acids are represented. Unfortunately, because of their high sulphur content, eggs make for intestinal gas. Though this is not necessarily a major problem if you're a single bodybuilder with no plans to ever marry or meet anyone socially.